Under pressure, the brain loses access to both thinking and doing.
Why doesn’t “just calm down” work?
Because the part of the brain that directs and executes shuts down as soon as things get tough.
That’s not character.
It’s pure biology.
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The Hard Truth
The Hard Truth
Everything you need to stay calm,
think clearly,
and act smoothly
lives in one part of the brain: the prefrontal cortex.
But this is where things go wrong.
The moment stress, emotion, or performance pressure appears,
your survival brain (the amygdala) sends a signal
that immediately suppresses the prefrontal cortex.
The result?
You literally lose access to your skills.
That’s why you say things you don’t mean.
That’s why children explode — or freeze completely.
That’s why a blackout happens right when you need to perform.
Not because of unwillingness.
But because the brain goes offline.
The Blind Spot
The Blind Spot
The most painful part?
The very part that should notice things are going wrong
is the same part that goes offline.
When you derail,
you don’t even see the bend coming.
And yet we expect people
to correct themselves
using a system that isn’t switched on.
That’s not a lack of discipline.
That’s a biologically impossible task.
And still, we almost never teach
how to deal with this.
Too little language.
Isolated tools.
No structured training from a young age.
Until now.
Mental Growth Academy — the Smart Reset.
We reveal what happens beneath the surface.
We train the missing scan.
So players, parents and coaches
stay connected to themselves
when pressure peaks.
This isn’t a luxury.
It’s a necessity.
Je brein heeft een handleiding. Het is tijd dat je hem leert lezen.
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